Share some of your favourite Smoothie Recipes and win a Go-Figure Hamper
Summer or winter, we love our smoothies and shakes. Having written our very first blog about our son Aiden who has concentration problems, I thought I would share some of our favourite family recipes but I would love to hear from you too so please send in those recipes.
Banana Peanut Morning Glory (serves 4)
1 x frozen banana (peel the bananas and put them in the freezer – useful and yummy)
1 x dessert spoon of unsweetened peanut butter
1 x litre of cold full fat milk (or plain water) – or add to the consistency you like
4 x 25g scoops of shake (Chocolate or Vanilla are best)
Blend and serve (You can also add in a handful of flaked almonds to give added texture and crunch).
Fruit Fantasia (serves 4)
200g frozen strawberries or raspberries or berry combination
4 x 25g scoops of Strawberry shake
1 x litre of full fat milk (or plain water) – or add to the consistency you like
Blend and serve – for an extra smooth ride, add crushed ice and blend
Pack a Punch (serves 4)
handful flaked almonds (raw)
1 red apple (de-seeded and chopped)
1 x frozen banana
250ml low fat Greek or Bulgarian yoghurt
500ml low fat milkl or water
3 x scoops of Vanilla shake powder
1 x teaspoon Cinnamon
Blend and serve
Flax Fix (serves 4)
750ml milk (soy, full cream, skim or whatever you desire)
250ml Plain low fat yoghurt
250ml frozen berries of choice
3 x scoops Go Figure shake powder
2 Tbsp cold pressed Flax Oil
Blend all ingredients together – some say to add the flax oil in last but I just mix it all together – yummy, filling and slimming all in one.
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